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What To Do About CALISTHENICS

September 11, 2015 By Terry Barga Leave a Comment

Cali-what? CALISTHENICS. I know, what a word–everyone wants to know what it means. I’ll tell you this right away, don’t google it! Because if you do all you will see is handstands, jumping jacks and pushups. For most people they google these things so they can fear it or love it mostly based on pictures….

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Filed Under: Fitness Tagged With: bodyweight, calisthenics, fitness, life fitness academy, nashville, weight, workout

What To Do About THE TOP 10 RULES OF BOOT CAMP

December 10, 2010 By Terry Barga Leave a Comment

Boot camp? Huh? I know, you had no idea I was a boot camp/fitness instructor did you? Well I am, and we have a good time. It’s mostly me… having the good times. Everyone else is doing all the sweating and complaining. I have always said if you think my job is easy you should…

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Filed Under: Lifestyle, Sports and Recreation, Work Tagged With: boot camp, fitness, personal training

What To Do About TRAINING FOR A TRIATHLON

July 30, 2010 By Terry Barga Leave a Comment

Well, I finally committed to my first triathlon. After 2 weeks of procrastination I went ahead and spent the money. Which means now, I have just 2 weeks till the triathlon. No good! I run regularly and bike on occasion, but as already mentioned in my article about competitive swimming, I need much swim practice….

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Filed Under: Featured Too, Personal and Self Improvement, Sports and Recreation Tagged With: biking, cycling, fitness, running, swimming, training, triathlon, working out

What To Do About LEARNING HOW TO SWIM COMPETITIVELY

July 2, 2010 By Terry Barga 2 Comments

Well, I know how to swim, swim… but not efficiently, as in, how to breath or not breath during the strokes of competitive swimming. I can swim to save my life or someone else’s, but if it were to compete I wouldn’t have a prayer out there. I know this because of O’ sweet Kyla….

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Filed Under: Personal and Self Improvement, Sports and Recreation Tagged With: competitively, fitness, learning, swim, training

What To Do About GOING BANANAS

May 2, 2008 By Nathan Mallon 7 Comments

I have been eating a lot of bananas of late so I thought it would be a good idea to write a bit about this interesting fruit. I actually ate 5 bananas just today. I had 2 in my morning shake and I ate 3 more throughout my day while working. Why am I eating so many bananas you may ask? I have several simple reasons.

Filed Under: Food Tagged With: bananas, craziness, easy to eat, fitness, fruit, going bananas, healthy, potassium, vitamin b6, vitamin c, yellow

What To Do About WORKING OUT

April 16, 2008 By Terry Barga 13 Comments

So you think you are ready to workout? Get buff? Pump some iron? Well then, here are some things you need to know from me, the “resident personal trainer”.

Filed Under: Lifestyle Tagged With: fitness, getting buff, Health, jumping jacks, muscles, personal trainer, pumping iron, spandex, working out

What To Do About JUMPING JACKS

March 23, 2008 By Tim Mallon 3 Comments

Anyone out there work from home? Anyone sit at there desk all day long? Well if so, then you need to get acquainted with my friend Jumping Jack. Even if you do not sit at a desk all day long you will enjoy my friend Jack.

Filed Under: Sports and Recreation Tagged With: circulation, fitness, healthy, jumping jacks, working out

WTDA

What To Do About About CALLING CERTAIN TYPES OF SPATULAS, SPATULAS

February 4, 2011 By Tim Mallon 2 Comments

It just isn’t right! It is so confusing! Trying to differentiate between different spatulas can be quite the challenge. “Hand me a spatula, no, not that one, the scrapey one.” “Scrapey one?” “Yeah, the one that you use to scrape the sides of the bowl.” “Oh you mean the silicone one.” “What is silicone?” Why?…

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What To Do About PLAYING DR. MARIO

December 9, 2009 By Tim Mallon 11 Comments

As many of you know, or should know, Tetris is Terry’s video game of choice. Mine, on the other hand is Dr. Mario.

For those who do not know, Dr. Mario is an old school Nintendo game. It is a game in which…

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