What To Do About YOGA

9 Jan 2009 by wtda, 10 Comments »

This article was written by our friend Ruth Chodniewicz. Ruth is a talented talent with many talents, one of them writing.

Yoga.¬† I have a theory that it’s a fad.¬† Like sushi.¬† Everyone’s hopping on the bandwagon now‚Ķ but it will fade.¬† I know, I know.¬† It’s great for spiritual health, mental clarity and physical strength.¬† Don’t need help on the first two‚Ķ but I can always use exercise.¬† So, two days ago I reluctantly agreed to attend a yoga class with my friend, Natalie.

We arrive with our rolled-up mats in hand, ready for 75 minutes of strengthening.¬† I made a promise to Natalie beforehand that I would not make her laugh (not on purpose at least).¬† And I tried not to eat any foods that might make me “gassy” that day.¬† (Sorry, no Wendy’s chili until tomorrow.)

The class starts.¬† The typical hippie instructor starts talking about New Year’s resolutions.¬† She asks us to “resolve to find ourselves in our minds and bodies on an ongoing basis.”¬† She has us put our hands on our knees, facing upward, to show our willingness to accept what this class has to offer.¬† I didn’t really hear the rest of her speech, because I was too focused on the gong at the front of the room.¬† Was she really going to use a GONG?!

The stretching begins.¬†¬†Lasts about¬†10 minutes.¬†¬†Then she says, “Let’s lay on our tummies.”¬† So, I lay on my stomach, expecting a stretch of some sort.¬† Downward dog.¬† The plank.¬† Anything!¬† But‚Ķ nothing.¬† For 15 minutes.¬† Hippie instructor didn’t even say a word.¬† 15 minutes!

Then I hear in a whispery voice, “Let the gravity pull your limbs down to the earth.”¬† Really?¬† How much closer to the earth can I be.¬† I am kissing the earth.¬† “Let’s try a new position now.”¬† We moved onto our sides.¬† For another 15 minutes.¬† The clincher was when she asked if any of us wanted to be covered with a blanket.¬† I lost it.

It was then that I realized I paid $17 for a nap.¬†¬† Not even a good nap at that.¬† I was completely ripped off, especially considering I get 6-8 hours of “yoga” every night for FREE.¬† In my own bed.¬† On my comfy sheets.¬† And without the creepy, hairy man in the front row making eyes at me.


As you can imagine, the class ended with about 15 minutes of lying on our backs.¬† Afterward, she served us nasty tea and asked me how I felt.¬† “I feel like you just emailed me about a $1.2 million bank transfer that you needed my help with‚Ķ and I actually replied to the email.”

I found out later that we took a “restorative yoga” class, which is targeted toward stressed out people that need to rest.¬† An adult nap center?¬† A grown-up kindergarten?¬† Genius.

The question remains: What to do about yoga?¬† Cash in, people.¬†¬†Not by attending–become an instructor.¬† Make money by talking nonsense and covering people with blankets.¬†¬†Added bonus: you can go to work in your sweats and let your hair slowly dread up without worrying what your boss will say. ¬†You answer to the “spirits.”¬†¬†In this economy, we must take action.¬† And by action, I mean completely staying still‚Ķ for 75 minutes at a time.

Gong!

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  • http://www.whattodoabout.com wtdaterry

    Hands down my favorite article this year, other than my own or course.

  • Anonymous

    Just think of all the grossness on those blankets. That makes me want to
    throw up. Note to self, wear socks to my next yoga nap session.
    ~Brooke Smith
    http://www.windmillsphotography.com

  • brooke825

    So did you take the blanket???

  • http://www.nashvilleidolpool.com/ *ruthie

    we're nine days into the year.

    i'll take that as a compliment, you turd cutter.

  • http://www.nashvilleidolpool.com/ *ruthie

    oh, and brooke… NO i didn't take a blanket. i wanted one so bad too! my feet were freezing! but i wanted minimal contact with the hippie instructor.

  • http://www.whattodoabout.com wtdaterry

    HA! Well thats the way I meant it.

  • mandakillapants

    Hahaha Turd cutter.
    I can honestly say I've never heard that particular insult.
    But then again, we're missing out on a lot of things here in Utah.
    Yoga not being one of them.
    There's actually a Yoga class at my high school.
    Which means an entire hour and a half of it.
    I almost took it.
    Because of course it looks easy, and a nice way to start the day. Hahahah
    I agree that it's fad, but it is kind of relaxing.
    I wouldn't pay for it thoughh. lol.

  • S

    Ha Ha Ha….nice post….
    Though I myself do yoga(not regularly) but I agree with you that everyone riding on the bandwagon of yoga thinking it will do some miracle…actually everyone is trying to find a quickfix for everyday stress created by themself…and so are the so called self created yoga gurus…
    I personally think yoga is a Open Source system…and it can be learned free of cost…you don't need to pay $17 for a nice sleep….
    I am sure you started enjoying your 8 hours Free sleep now….

  • http://www.whattodoabout.com wtdaTim

    Ha! Sheer genius Ruth… sheer genius.

  • http://www.whattodoabout.com wtdaTim

    Ha! Sheer genius Ruth… sheer genius.